Beach Beauty: Salt'n Sea

Prepare to fall in love with this product!

I recently discovered Love & Toast's Salt'n Sea shower creme during my most recent trip to Whole Foods. The scent is a breath of fresh air -- greens, citrus, mineral salts, and white florals. And it's perfect if your skin is in need of some refreshment after a day of playing in the sun. I love how it makes my skin come alive again after that dried out too much sand and surf feeling. It detoxes, nourishes, and protects from dehydration, plus it's free of all the yucky stuff. I'm looking forward to trying more from this line! Check your local Whole Foods, or browse even more products here.

What's your favorite product to refresh your skin after a day at the beach? 


Photo Credit: Love & Toast

Health Tip: Smoothies

Happy hump day!

If you're anything like me, by now you're lagging. So close to the weekend and yet so far. Why not banish those mid-week blues with an energy boosting smoothie? They're packed full of essential vitamins and minerals, not to mention the combinations are endless. Here is one of my favorite smoothie recipes to eliminate that sluggish feeling:

1 Sambazon Original Rio Blend smoothie pack
8 oz almond milk
1 banana
1 tbsp flaxseed oil
1 scoop Harmonized Vegan Protein in vanilla

Toss all ingredients in a blender and blend until smooth. Delish! Raise your smoothie potential by adding maca, raw cacao, or wheat grass powder. Use that fuel to kick the rest of this week right into the weekend. Also makes a great post-surf or workout smoothie!

Cheers.

What's your favorite smoothie recipe?